Nov26
The Amount of Caffeine in a Cup of Coffee
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Many of us just can’t get through the day without our morning cup of java, whether it comes from the home drip machine, the corner coffee shop, or a coffee pod machine at the office. It’s a great pick-me-up, and if the coffee is good quality, a great-tasting treat, too. We are all aware that caffeine is a big part of coffee, but do we really know how much we are putting in our bodies with each cup? Are coffee drinkers consuming more or less than tea drinkers, soda drinkers, energy drink junkies and chocoholics? Let’s take a look at just how much caffeine is in a cup of coffee, and what that means.